Personal Training
Your Personal Trainer will work with you to create an individual programme that is inspiring, highly motivating and will help you to achieve your goals.
Please call our reception team for more information on our two Personal Trainers Brendan Ward and Jodie Hart: 01242 261346.
Our tailor-made sessions are very competitive at £28 for a 1 hour session.
Brendan is currently offering 6 sessions for the price of 5 - a bargain at just £140.
I can help you achieve your goals.....whether it is trying to improve your general fitness or training to run your first 10k. Imagine having more....
- ENERGY
- VITALITY
- and IMPROVED WELLBEING
Ask for Brendan Ward
Personal Training.......Love your body! If you are one of those people who goes to the gym, does the same workout every time and wonders why you're not seeing the results you hoped for, then I promise you that you are not the only one. I have met many people just like you. It can be difficult to find effective ways to boost your workouts and tone your body.
- I can help you achieve the body you have always imagined!
- SHAPE UP
- EAST SMART
- FEEL MORE CONFIDENT
- I offer one to one Personal Training or small group exercise sessions
Ask for Jodie Hart


